We are social individuals, more than any other species that we`ve known. The lack of solid and close human relationships in developed countries have shown an abrupt increase in mental health disorders.

Therefore, the importance of group support and social activities is critical and vital for our mental health. Futhermore, group therapy is of great help for people who went through different tough situations, sharing your situation, feelings and progress is easier and more helpful when doing it with individuals who have gone through similar situations in similar settings.